Gallery 1 — Head 2 Heal Recovery

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“Strength and growth come only through continuous effort and struggle” - Napoleon Hill

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OPENING HOURS

Monday | 10.30am - 1pm

-3.15pm - 7pm

Tuesday | Closed

Wednesday | 10.30am - 1pm - 3.15pm - 7pm

Thursday | 5am -11:15am

Friday | 5am - 1pm

-3.15pm - 7pm

Saturday | 7.35am - 1.45pm

Sunday | 8.50am - 1.35pm

Scruba dub dub 🧼

Morning team!

Can we please make sure when coming into the studio we are coming in clean 🛀

Things to help
- no deodorant
- no fresh fake tan
- no dirt
- no sweat

Smalls things to keep our baths and sauna squeaky clean.

Book in for an ice bath and sauna session this week through the link in our bio🧊🔥

#recovery #icebath #sauna #contrasttheraphy #perth #head2heal #head2healrecovery #head2healperth #perthicebath #perthrecovery #perthwellness #perthtodo #perthcontras

Our amazing members getting their afternoon dose of endorphins after a long day of work 🙌🏻

Best way to kick start your health for the week, getting you ready mentally and physically 💪🏼💆🏼&zwj;♀️💆🏼

Was so awesome having @michaeltodaroo in our studio today😊

Michael was here doing his ice bath challenge for mental health, doing 100 ice baths for 100 days, doing this at 5am every morning, what a champ👏🏼👏🏼

We are honoured to be apart of his

These three people are personally my favourite experts on ice baths, sauna usage, contrast therapy and biohacking. They all have podcasts which are highly engaging and always cover super interesting topics.

@hubermanlab
Andrew Huberman, Ph.D., is a

Please welcome Brooklyn to the Head 2 Heal team. 👏🏼
We now have 4 Ice Bath Instructors that will coach you through your whole experience.

🤩 Fun Facts about Brooklyn 🤩

1️⃣ Her fav food is a Taco Bowl 🇲🇽

2️⃣ Brooklyn loves country music 🤠

Self care is an important part of looking after your mental, emotional and physical well being. Self nurturing allows us to fill our cups with good feelings and recharge those batteries.
Ice baths and sauna usage is a great way to soothe your body a

INSTAGRAM

Contact - 0481 977 994

Address - 2/1 Venture Loop, Wangara

“Thank you so much for today it was so good I feel so invigorated and like I can take on the world. Amazing how it makes you feel so confident and that you can do things that you think that you wouldn’t be able to do.”

— Donna

TESTIMONIAL

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